Begin with Reiki Usui Ryoho history, principles, lineage, and the role of mindful presence in daily practice.
Learn hand positions for self-treatment and gentle energy sessions, with guided practice and time for personal questions.
Receive Level 1 attunement with Mestre Ricardo in a calm, respectful setting prepared for learning and reflection.
Close the day by reviewing the practice, discussing integration at home, and receiving guidance for your next steps.